Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Tuesday, November 10, 2015

Sesame Chicken

One of my all time favorite American-Chinese dishes is Sesame Chicken. So delicious, and so very, very bad for you. Breaded and fried chicken that is then coated in a sticky sweet-spicy sauce? Probably not health food. So when Andy and I discovered a recipe in our Joy of Cooking for Sesame Chicken that looked much healthier, we decided to give it a shot. Here's the recipe as we make it:

The cast of characters. If you can't find Tahini Paste where you live, creamy peanut butter is a good substitute. However, you can then leave out the sugar. 

Step One: Boil a large pot of water and add the 3 bone-in chicken breasts. Cook 8-10 minutes until complete.

Step Two: While that is going on, do the following:

Step Three: Chop up one green onion/scallion and grate about that amount of ginger - it should be about 2 teaspoons worth when grated.

Step Four: In a large mixing bowl, whisk together 1/4 cup tahini paste (or peanut butter) and 2.5 TB sesame oil until well combined.

Step Five: To the tahini/sesame mixture, add the scallions, ginger, 2.5 TB soy sauce, 1 TB white vinegar, chili paste/Sriacha to taste (optional - I used a bit less than a TB), and 1 tsp sugar. 

Step Six: Whisk until well combined.

Step Seven: Remove chicken from boiling water and allow to cool a bit until it can be handled; Shred the chicken and add to the bowl with the sauce. Mix thoroughly.

Step Eight: Serve over rice of your choice, we went with brown, and some veggies on the side. Ours was sauteed kale and carrots with garlic.
Enjoy!

Sunday, December 11, 2011

Chicken & Rice Soup

Step One - make an Herbed Roast Chicken and have some guests over to eat most of it.

From there, here are the additional steps for some seriously delicious Chicken & Rice soup:

1) In a large soup pot, place the skin, carcass and bones (picked of any remaining meat) with a few cut up carrots, an onion cut into quarters, a few cloves of garlic, some parsley, salt & pepper. Celery is good if you have it, but we didn't at this point. Add cold water to the pot until it covers all of that by about an inch. Bring it to a boil and then simmer for about 4 hours:

2) After all of that has simmered for 4 hours, strain it through a fine mesh strainer to get rid of all the chunks, and then return it to the pot. You can throw out all the stuff you just strained out - the flavors have been extracted, so their work is done.

3) Cut up another 3 stalks of celery, 3 carrots, and dice half a white onion. Prepare some brown rice - we have a rice cooker, but stove-top rice works too:

4) Dump the carrots, onion, and celery into the pot with the strained stock. Bring it back to a boil and simmer until the veggies are almost as tender as you'd like them to be:

5) Add a few shakes of these spices too, while you're at it. The red pepper gives the soup a nice kick:

6) Chop up any remaining chicken meat into bit sized pieces and throw it and the rice in the pot and continue simmering until the chicken and rice are heated through:

7) Serve in a really nice soup bowl. So yummy, so winter appropriate. Plus, my house smells like heaven right now.

8) Make sure you have some crusty bread with it to mop up the dregs in your bowl. You'll really, really want to.

This makes a whole lot of soup, just FYI. We'll have leftovers for at least two more meals. I am really looking forward to it.