Thursday, October 28, 2010

Gino's beans and barley

OK, it's the time of year for hearty sticks to your ribs but still mostly in one pan meals.

I made this recipe up myself. I had had some packaged beans and rice and while I liked it OK, rice is not always my friend. Further it seemed to me that the packaged product probably wasn't necessary and that the meal should be pretty easy to make for myself. I decided on barley instead of rice, my more or less favorite soup at that time was beef, vegetables and barley. My theory as I set out was, as always, start with good ingredients and try not to screw it up.

Lots of different beans would be good, the ones I like best are small red beans. They are roundish instead of oblong, a more aesthetically pleasing shape from my perspective. But black beans should be good, pinto should be good, the only place I wouldn't go is the white and or light colored beans like your white navy bean which would obviously lack contrast with the barley.

The bag directions for the beans are for cooking half a bag so that's where I started. This recipe has lots of places where it looks like it could easily be halved and this is one of them. My recipe makes WAY too much food so I really probably should start thinking a bit more about halving, but I confess, I haven't tried that yet. Here, for example, it would be easy to start with a half of a half a bag.

The bag directions on that barley call for a cup of barley. There's another place where halving the recipe would be easy.I want to do it mostly in one pan so I intend to cook the beans and the barley together. The beans are soaked overnight before cooking. The actual cooking directions call for 6 cups of water with the half bag of beans and 1 and 1/2 to 2 hours. The barley calls for 3 cups of water and 1 to 1 and 1/4 hours.

What I do is start with 8 cups of water. I start the beans and set a timer for half an hour. When the timer goes off I add the barley and once again set the timer for half an hour. The two main ingredients now simmer together and my experience has been that they finish together.

Another half hours goes by and we are up to one hour for the beans. I set the timer for yet another 30 minutes. Today I diced up a pound of ham steaks, a red pepper and a green pepper. I want to saute the peppers and I throw the ham in with them to combine all the flavors. This looks like another place where the recipe could easily be cut in half.

Here's what that looked like today.Here are the other two ingredients, some frozen corn and some canned tomatoes. I shopped at a different grocery today and was disappointed to not be able to cook with God's Brothers' tomatoes. I suppose one can of tomatoes is just as easy as two.

The third ding comes around, one hour for the barley, one and a half for the beans, and it is now time to prepare the corn. I set the timer for 15 more minutes and pop the corn into the microwave for four.When the timer dings again I have had the barley in for 1 and 1/4, the beans for 1 and 3/4. Today, as usual, they were done. Here's what that looked like after the mixture had been drained.I add the corn and the tomotoes, mixed it all together, cover and put it back to low heat for another 15 minutes to give the flavors an opportunity to start to work together.A couple of scoops into one of our Pfaltzgraff Juniper cereal bowls and prepare to enjoy.Hmmm, hmmm, good and good for you.

4 comments:

gfr said...

That looks good. Thanks for the recipe.

Emily M said...

This is one of my favorite meals of yours - and it's excellent as leftovers. Yum.

Also - I changed the layout of the blog. What does everyone think? We can always change it back to the brown motif we had going on before.

santini said...

Emily -- I LOVE the new layout. Nice job!

TOPWLH said...

I also love the new layout and, by the way, the beans and barley were delicious!